As computer use becomes more common, the need for security is more important than ever. One of the greatest security threats in the online world is computer hacking.
Computer hacking is the unauthorized access to a computer or network of computers. Hackers are people who illegally enter systems. They may alter or delete information, steal private information, or spread viruses that can damage or destroy files. But how exactly can a hacker get into a system to do these things? 
Most hackers use information called protocols that are built into computer software. These protocols allow computer to interact with one another. Protocols are sort of like computer police officers. When a computer connects to another system, the protocols check to see if the access is valid. The protocols can also determine how much information can be shared between the two systems. Hackers can manipulate the protocols to get unlimited access to a computer system. 
In fact, just the act of entering a computer network is considered hacking. This is commonly called passive hacking. Passive hackers get a rush from just being able to access a challenging system like a bank of military network. Another kind of hacker tries to do damage to a system. After hacking into systems, these hacker release viruses or alter, delete, or take information. Known as active hackers, they are, by far, the more dangerous of the two. 
The easiest way to protect a system is with a good password. Long and unusual passwords are harder for hackers to guess. For even greater security, some online services use “password-plus” systems. In this case, users first put in a password and then put in a second code that changes after the user accesses the site. Users either have special cards or devices that show them the new code to use the next time. Even if a hacker steals the password, they won’t have the code. Or if the hacker somehow gets the code, they still don’t know the password.

The word “they” in the fourth paragraph refers to _________

   

Read the passage and choose one correct answer for each question.

My name’s Mandi. Three months ago, I went to disco where I met a boy called Tom. I guessed he was older than me, but I liked him and thought it didn’t matter. We danced a couple of times, then we chatted. He said he was 18, then asked how old I was. I told him I was 16. I thought that if I told him my real age, he wouldn’t want to know me, as I’m only 13.

After the dicso we arranged to meet the following weekend. The next Saturday we went for a burger and had a real laugh. Afterwards he walked me to my street and kissed me goodnight. Things went really well. We see each other a couple of times a week, but I’ve had to lie to my parents about where I’m going and who with. I’ve always got on with them, but I know if they found out how Tom was they’d stop me seeing him.

Now I really don’t know what to do. I can’t go on lying to my parents every time I go out, and Ton keeps asking he can’t come around to my house. I’m really worried and I need some advice.

Why can’t Tom come to Mandi’s house? 

The ideas of John Dewey, philosopher and educator, have influenced American thought for over one hundred years. Dewey was born in Vermont in 1859, and throughout hi life he kept the respect for experience, individuality, and fair play that shaped the character of the nineteenth century Vermonter. He viewed his own life as a continuously reconstructive process with experience and knowledge building on each other. By the 1930s, Dewey had simplified his theory of experience to its essence. As the intellectual leader of the progressive schools, he asserted that there was danger in rejecting the old unless the new was rooted in a connect idea of experience. He held that experience is an interaction between what a person already knows and the situation at hand. Previous knowledge interacting with the present environment influences future experience. Dewey be1ieved that experience could not be equated with education because all experiences as not necessarily educative. Experience is educative only when it contributes to the growth of the individual, but it can be miseducative if it distorts the growth of further experience. It is the quality of experience that matters. Thus, productive experience is both the means and the goal of education. Furthermore, since education is a social process, truly progressive education involves the participation of the learner in directing the learning experience.During his long life, Dewey lectured and published prolifically. These writings were influential both during his lifetime and after his death at the age of ninety-two. He viewed his whole life as an experiment which would produce knowledge that would lead to further experimentation. The range and diversity of Dewey’s writings and his influence on society place him among American’s great thinkers.

The word “prolifically” in paragraph 4 is closest in meaning to____.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

   It is commonly believed in the United States that school is where people go to get an education. Nevertheless, it has been said that today children interrupt their education to go to school. The distinction between schooling and education implied by this remark is important.

   Education is much more open-ended and all-inclusive than schooling. Education knows no bounds. It can take place anywhere, whether in the shower or on the job, whether in a kitchen or on a tractor. It includes both the formal learning that takes place in schools and the whole universe of informal learning. The agents of education can range from a revered grandparent to the people debating politics on the radio, from a child to a distinguished scientist. Whereas schooling has a certain predictability, education quite often produces surprises. A chance conversation with a stranger may lead a person to discover how little is known of other religions. People are engaged in education from infancy on. Education, then, is a very broad, inclusive term. It is a lifelong process, a process that starts long before the start of school, and one that should be an integral part of one's entire life.

   Schooling, on the other hand, is a specific, formalized process, whose general pattern varies little from one setting to the next. Throughout a country, children arrive at school at approximately the same time, take assigned seats, are taught by an adult, use similar textbooks, do homework, take exams, and so on. The slices of reality that are to be learned, whether they are the alphabet or an understanding of the workings of government, have usually been limited by the boundaries of the subject being taught. For example, high school students know that they are not likely to find out in their classes the truth about political problems in their communities or what the newest filmmakers are experimenting with. There are definite conditions surrounding the formalized process of schooling.

The word “ integral” in line 13 is closest in meaning to.....................

Read the following passage and choose the best answer (A, B, C, D):
The word "laser" was coined as an acronym for Light Amplifiation by the Stimulated Emission of Radiation. Ordinary light, from the Sun or a light bulb, is emitted spontaneously, when atoms or molecules get rid of excess energy by themselves, without any outside intervention. Stimulated emission is different because it occurs when an atom or molecule holding onto excess energy has been stimulated to emit it as light. Albert Einstein was the first to suggest the existence of stimulated emission in a paper published in 1917. However, for many years physicists thought that atoms and molecules always were much more likely to emit light spontaneously and that stimulated emission thus always would be much weaker. It was not until after the Second World War that physicists began trying to make stimulated emission dominate. They sought ways by which, one atom or molecule could stimulate many others to emit light, amplifying it to much higher powers. The first to succeed was Charles H. Townes, then at Colombia University in New York. Instead of working with light, however, he worked with microwaves, which have a much longer wavelength, and built a device he called a "maser", for Microwave Amplifiation by the Stimulated Emission of Radiation. Although he thought of the key idea in 1951, the first maser was not completed until a couple of years later. Before long, many other physicists were building masers and trying to discover how to produce stimulated emission even shorter wavelength. The key concepts emerged about 1957. Townes and Arthur Schawlow, then at Bell Telephone Laboratories, wrote it long paper outlining the conditions needed to amplify stimulated emission of visible light waves. At about the same time, similar ideas crystallized in the mind of Gordon Gould, then a 37-year-old graduate student at Columbia, who wrote them down in a series of notebooks. Townes and Schawlow published their ideas in a scientific journal, Physical Review Letters, but Gould filed a patent application. Three decades later, people still argue about who deserves the credit for the concept of the laser.
10: Why do people still argue about who deserves the credit for the concept of the laser?

Read the passage and do the exercises below:
Give short answers to the following questions. 

It's important that you develop effective strategies for managing your time to balance the conflicting demands of time for study, leisure, earning money and work. Time management skills are valuable in job hunting, but also in many other aspects of life from revising for examinations to working in a vacation job.

Sometimes it may seem that there isn't enough time to do everything that you need to. This can lead to a build-up of stress. When revising for examinations, or during your final year when you have to combine the pressures of intensive study with finding time to apply for jobs, good management of your time can be particularly important. Once we have identified ways in which we can improve the management of our time, we.can begin to adjust our routines and patterns of behavior to reduce any time-related stress in our lives.  

Some of these skills include setting clear goals, breaking your goals down into several steps, and reviewing your progress towards your goals.

How can they reduce any time-related stress in our lives?  

Read the following passage and choose the best answer (A, B, C, D):
According to anthropologists, people in preindustrial societies spent 3 to 4 hours per day or about 20 hours per week doing the work necessaryfor life. Modern comparisons of the amount of work performed per week, however, begin with the Industrial Revolution (1760-1840) when 10- to 12-hour workdays with six workdays per week were the norm. Even with extensive time devoted to work, however, both incomes and standards of living were low. As incomes rose near the end of the Industrial Revolution, it became increasingly common to treat Saturday afternoons as a half-day holiday. The half-day holiday had become standard practice in Britain by the 1870's, but did not become common in the United States until the 1920's. In the United States, the first third of the twentieth century saw the workweek move from 60 hours per week to just under 50 hours by the start of the 1930s. In 1914 Henry Ford reduced daily work hours at his automobile plants from 9 to 8. In 1926 he announced that henceforth his factories would close for the entire day on Saturday. At the time, Ford received criticism from other firms such as United States Steel and Westinghouse, but the idea was popular with workers. The Depression years of the 1930s brought with them the notion of job sharing to spread available work around; the workweek dropped to a modem low for the United States of 35 hours. In 1938 the Fair Labor Standards Act mandated a weekly maximum of 40 hours to begin in 1940, and since that time the 8-hour day, 5-day workweek has been the standard in the United States. Adjustments in various places, however, show that this standard is not immutable. In 1987, for example, German metal workers struck for and received a 37.5-hour workweek; and in 1990 many workers in Britain won a 37-hour week. Since 1989, the Japanese government has moved from a 6- to a 5-day workweek and has set a national target of 1,800 work hours per year for the average worker. The average amount of work per year in Japan in 1989 was 2,088 hours per worker, compared to 1,957 for the United States and 1,646 for France.
3: The word "norm" in paragraph 1 is closest in meaning to: 

Certain birds are, more often than not, considered bad luck, or even a sign of impending death. For example, all over the world, both crows and ravens have some connection to war, and death. In early times, crows and ravens were thought to accompany the gods of war, or be signs of the gods’ approaching arrival. This idea later changed. Crows in particular were thought to be harbingers of ill fortune or, in some cases, guides to the afterlife. Woe be it to the person who saw a single crow or raven flying overhead, for this was most certainly a portent of death in the near future.
 Interestingly, though potentially bad luck for people individually, the raven is considered to be good luck for the crown of England. So much so, in fact, that a “raven master” is, even today, an actual government position in London. He takes care of the ravens there and also clips their wings, ensuring that these birds can never fly far from the seat of the British government. This way, the kingdom will never fall to ill fortune.
 Another bird that is thought to play a part in forecasting the fortunes of people is the swallow. Depending on how and when it is seen, the swallow can be a harbinger of either good or ill fortune. Perhaps inspired by the swallow’s red-brown breast, Christian people initially related the swallow to the death of Jesus Christ. Thus, people who saw a swallow fly through their house considered it a portent of death. Later, however, farmers began to consider swallows signs of good fortune. Any barn that has swallows living in it is sure to be blessed in the following year. Farmers also have to beware of killing a swallow; that would be certain to end any good luck they might have had.
 Though many people think these superstitions are old wives’ tales, there is actually some evidence to support them. For example, crows and ravens, being scavengers, appear at the aftermath of battles. Thus, large numbers of crows and ravens could be good indications of war in an area. As well, swallows feed on insects that can cause infections in cattle. Thus, a farmer who has many swallows in his barn may actually have healthier animals on his farm. Therefore, the next time you feel inclined to laugh at an old wives’ tale, maybe you had better find out if there is any truth to it first!.

How might a farmer attempt to prevent bad luck?

Identify the one underlined word or phrase - A, B, C or D - that must be changed for the sentence to be correct.

When I kept getting unwanted calls, I called the phone company and had my phone number change.

Read the following passage and choose the best answer (A, B, C, D):
The United Nations is an international organization founded in 1945. It is currently made up of 193 member countries. Its main goal is to bring different nations together to promote peace and justice in the world. The UN also works to make the world a safe and secure place. It is important to remember that the UN is not a “world government”. This means that the UN does not make laws for different countries to follow. However, the UN does hold regular votes on global policies and issues. The main branch of the UN is called the “General Assembly”. All members of the United Nations are represented and have their votes. If there is a problem in a certain area of the world or a particular country, the UN will vote on how to best solve the problem. At least two-thirds of all member countries must agree on how to resolve the problem in order for the UN to take action. If less than two-thirds of the voting countries agree, no immediate action is taken. Another branch is the Security Council. Its main purpose is to maintain international peace and keep the world secure. This branch has only fifteen members, five of which are permanent, including China, France, Russia, the United Kingdom, and the United States. The other ten members are elected by the General Assembly for two-year terms. IF the council feels that international peace is being threatened, the fifteen members will try to outline a way to resolve the situation in a peaceful manner. The third important branch is the Economic and Social Council. This branch works to help monitor the world economy and resolve social issues around the world such as violations of human rights, the fight against international crime and destruction of the environment. There are 54 government representatives serving on this council. They are elected by the General Assembly to serve for three-year terms. Council members are elected to represent certain areas of the world. 
2. The word “maintain” in paragraph 4 is closest in meaning to: 

 Identify the one underlined word or phrase - A, B, C or D - that must be changed for the sentence to be correct.

 As they grow older, children in many cultures taught not to rely on their parents.

Read the passage then choose the best answer to fill in each gap.

The human …….. (16) is only one small species in the living world. Many ……. (17) species exist on this planet. However, human beings have great influence on the rest of the world. ………..(18) are changing the environment by building cities and villages where forests once stood. They are …………(19) the water supply by using water for industry and agriculture. They are changing weather conditions by cutting down trees in the forests, and they are destroying the air by adding ……….. (20) to it.

16: .....................

The ideas of John Dewey, philosopher and educator, have influenced American thought for over one hundred years. Dewey was born in Vermont in 1859, and throughout hi life he kept the respect for experience, individuality, and fair play that shaped the character of the nineteenth century Vermonter. He viewed his own life as a continuously reconstructive process with experience and knowledge building on each other. By the 1930s, Dewey had simplified his theory of experience to its essence. As the intellectual leader of the progressive schools, he asserted that there was danger in rejecting the old unless the new was rooted in a connect idea of experience. He held that experience is an interaction between what a person already knows and the situation at hand. Previous knowledge interacting with the present environment influences future experience. Dewey be1ieved that experience could not be equated with education because all experiences as not necessarily educative. Experience is educative only when it contributes to the growth of the individual, but it can be miseducative if it distorts the growth of further experience. It is the quality of experience that matters. Thus, productive experience is both the means and the goal of education. Furthermore, since education is a social process, truly progressive education involves the participation of the learner in directing the learning experience.During his long life, Dewey lectured and published prolifically. These writings were influential both during his lifetime and after his death at the age of ninety-two. He viewed his whole life as an experiment which would produce knowledge that would lead to further experimentation. The range and diversity of Dewey’s writings and his influence on society place him among American’s great thinkers.

All of the following were part of Dewey’s theory of experience and education EXCEPT___

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

   Technology has utterly transformed our ability to communicate with each other. Linking to each other both literally and figuratively, many of us connect through cell phones, email, instant messaging, blogs, and networking web sites, yet we may be less connected to each other than we think.

   According to a study, Americans are becoming increasingly socially isolated. The study reveals, for example, that one quarter of Americans say that they have no one to discuss important personal issues with, and that the number of close friends that American have has dropped from three to two. Meanwhile, the Boston Globe reports that this spreading isolation is experienced more sharply among those with less education, people of color, and older Americans. Unsurprisingly, those who are young, white, and well educated tend to have stronger social networks.

   From my own experience I have to say that I’ve never felt more connected, thanks to a web of friends, family, and colleagues. One of my closest friends is someone I met through an online discussion group who lives hundreds of miles away from me. We have met face-to-face only twice, yet our regular electronic correspondence and cell phone calls sustain our close friendship. And, speaking of blogging, my blog has introduced me to people I would never have met otherwise and has led to enduring and important friendships.

   On the other hand, I recently saw a scene unfold that proved to me how deeply disconnected we as Americans have become. I had just wrapped up a presentation on mediation at a family therapy center. As I was leaving, I noticed a mother and her teenage son who had just completed their session with their family therapist. After making their next appointment, they both took out their cell phones, placed calls, and began loud conversations with whoever was on the other end. I walked out behind them to the parking lot to my car. They both jumped into their SUV, and, as I saw them drive off, they were still talking on their cell phones. But, alas, not to each other.

What can be said about the mother and son in the passage?

Choose the correct answer to complete the  following passage.

"In a healthy relationship, both partners respect, trust and embrace (1) ____ differences. Both partners are able to communicate (2) ____ their needs and listen to their partner, and work to resolve conflict in a rational and (3) ____ way. But maintaining a healthy relationship (4) ____ for skills many young people are never taught. A lack of these skills, and (5) ____ up in a society that sometimes celebrates violence or in a community that experiences a high (6) ____ of violence, can lead to unhealthy and even violent relationships among youth.

Dating violence (7) ____ psychological or emotional violence, such as controlling behaviours or jealousy; physical violence, such as hitting or punching. More than 20 per cent of all adolescents report having experienced (8) ____ psychological or physical violence from an intimate partner - and underreporting remains a concern.

Adolescents, (9) ____ older adolescents, often have romantic relationships, which are long-term, serious, and intimate. Society has a responsibility to provide young people with the resources, skills, and space (10) ____ to safeguard their physical and emotional well being in these relationships. Youth-serving professionals, educators, and parents can help young people in need access services to (11) ____ dating abuse victimisation. Research also has shown that programmes intended to prevent dating violence can be (12) ____."

10. Society has a responsibility to provide young people with the resources, skills, and space (10) ____ to safeguard their physical and emotional well being in these relationships.

Choose the correct answer to complete the  following passage.

"In a healthy relationship, both partners respect, trust and embrace (1) ____ differences. Both partners are able to communicate (2) ____ their needs and listen to their partner, and work to resolve conflict in a rational and (3) ____ way. But maintaining a healthy relationship (4) ____ for skills many young people are never taught. A lack of these skills, and (5) ____ up in a society that sometimes celebrates violence or in a community that experiences a high (6) ____ of violence, can lead to unhealthy and even violent relationships among youth.

Dating violence (7) ____ psychological or emotional violence, such as controlling behaviours or jealousy; physical violence, such as hitting or punching. More than 20 per cent of all adolescents report having experienced (8) ____ psychological or physical violence from an intimate partner - and underreporting remains a concern.

Adolescents, (9) ____ older adolescents, often have romantic relationships, which are long-term, serious, and intimate. Society has a responsibility to provide young people with the resources, skills, and space (10) ____ to safeguard their physical and emotional well being in these relationships. Youth-serving professionals, educators, and parents can help young people in need access services to (11) ____ dating abuse victimisation. Research also has shown that programmes intended to prevent dating violence can be (12) ____."

4. But maintaining a healthy relationship (4) ____ for skills many young people are never taught.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

   A rather surprising geographical feature of Antarctica is that a huge freshwater, one of the world’s largest and deepest, lies hidden there under four kilometers of ice. Now known as Lake Vostok, this huge body of water is located under the ice block that comprises Antarctica. The lake is able to exist in its unfrozen state beneath this block of ice because its waters are warned by geothermal heat from the earth’s core. This thick glacier above Lake Vostok actually insulates it from frigid temperatures (the lowest ever recorded on Earth) on the surface.

   The lake was first discovered in the 1970s while a research team was conducting an aerial survey of the area. Radio waves from the survey equipment penetrated the ice and revealed a body of water of indeterminate size. It was not until much more recently that data collected by satellite made scientists aware of the tremendous size of the lake; satellite-borne radar detected an extremely flat region where the ice remains level because it is floating on the water of the lake.

   The discovery of such a huge fresh water lake trapped under Antarctica is of interest to the scientific community because of the potential that the lake contains ancient microbes that have survived for thousands upon thousands of years, unaffected by factors such as nuclear fallout and elevated ultraviolet light that have conducting research on the lake in such a harsh climate and in the problems associated with obtaining uncontaminated sampled from the lake without actually exposing the lake to contamination. Scientists are looking for possible ways to accomplish this.

The purpose of the passage is to __________.

Read the following passage and choose the best answer (A, B, C, D):
Light from a living plant or animal is called bioluminescence, or cold light, to distinguish it from incandescence or heat-generating light. Life forms could not produce incandescent light without being burned. Their light is produced in chemicals combining in such a way that little or no measurable heat is produced, and the life forms generating it are unharmed. Although bioluminescence is a relatively complicated process, it can be reduced to simple terms. Living light occurs when luciferin and oxygen combine in the presence of luciferase. In a few cases, fireflies the most common, an additional compound called ATP is required. The earliest recorded experiments with bioluminescence in the late 1800s are attributed to Raphael Dubois, who extracted a luminous fluid from a clam, observing that it continued to glow in the test tube for several minutes. He named the substance luciferin, which means “the bearer of life”. In further research, Dubois discovered that several chemicals were required for bioluminescence to occur. In his notes, it was recorded that a second important substance, which he called luciferase, was always present. In later study of small, luminous sea creatures, Newton Harley concluded that luciferin was composed of carbon, hydrogen, and oxygen, which are the building blocks of all living cells. He also proved that there are a variety of luciferin and luciferase, specific to the plants and animals that produce them. Much remains unknown, but many scientists who are studying bioluminescence now believe that the origin of the phenomenon may be traced to a time when there was no oxygen in the Earth’s atmosphere. When oxygen was gradually introduced to the atmosphere, it was actually poisonous to life forms, plants and animals produced light to use up the oxygen in a gradual but necessary adaptation. It is speculated that millions of years ago, all life may have produced light to survive. As the millennia passed, life forms on Earth became tolerant of, and finally dependent on oxygen, and the adaptation that produced bioluminescence was no longer necessary, but some primitive plants and animals continued to use the light for new functions such as mating or attracting prey.
8: What is true about luciferin?

Read the following passage and choose the best answer (A, B, C, D):
Fiberscopes are one of the most are one of the most important outcomes of he science of fiber optics. Fibers made of glass and transparent acrylic plastic are capable of conveying light energy, and when thousands of these fibers are combined in what is called a fiberscope, they can transmit images. The most common fiberscopes contain about 750,000 fibers, each 0.001 centimeter, or 10 microns, in diameter. For certain uses, the diameter of the fiber may be as small as 5 microns. Fiberscopes have a wide range of applications. In the medical field, physicians use fiberscopes to examine internal organs and as an aid in delicate surgeries. Miniature probes have also been developed to view muscle fiber, skin tissue, and blood cells. Fiberscopes have also found varied uses in industry, particularly to inspect or control operations in inaccessible areas. Bundles of fiberscopes fused together in a solid plate, called a faceplate, are being used in the manufacture of television tubes and other cathode- ray tube devices. The most far reaching applications of fiber-optic technology are in communication. Optical fibers carry voice messages for telephone service. The sound of the voice is electronically broken down into thousands of pulses per second, which causes a transmitting laser to send coordinated pulses of light through the optical fibers. At the receiving end, the light pulses are converted to electrical signals and the voice message is reconstructed. Light-wave communication systems can handle an immensely greater number of telephone calls and television programs than the current system, and they will form the basis of the “electronic superhighway” expected to crisscross the nation in the near future of the information age.
3. It can be inferred from the passage that fiberscopes .

Read the text again. Decide whether the following statements are true (T), false (F), or not given (NG).

Changing lifestyles for better health

As a way of living, lifestyle is everyday behaviours, activities, and diet. It involves your work, leisure activities, food and drink consumption, and interaction with people. That is why it is important to have a healthy lifestyle. Although it is often difficult to change your habits, reorganising your daily activities to achieve a healthy lifestyle is not impossible. Here are some steps you need to take to have a better life and health.

Become more active

Scientists have proved that regular exercise can help to reduce cholesterol and the risk of heart disease. Remember that you do not need to do too much exercise - just a 30-minute walk a day will bring health benefits. But it is important that you do it regularly and safely. Simple things like walking or cycling to school, using the stairs instead of the lift, doing the housework and gardening can all contribute to good health.

Moreover, hobbies such as dancing, reading, listening to music, playing chess, and solving crossword or sudoku puzzles are also good ways to keep your body and mind engaged, and increase life expectancy. No matter where you are - at home, at work, or at play - always look for opportunities to be more active and energetic.

Eat healthily

‘Eat to live, not live to eat’ is the advice to follow.The food and drink we consume can dramatically affect our health. Bad nutrition based on fast food, and meals high in fat and sugar can lead to obesity, diabetes, some types of cancer and other chronic diseases. Planning and following a healthy and balanced diet is not difficult at all. Eat the right amount of calories to balance the energy you get from food and the energy you use. Make sure you have a wide range of foods to receive all the nutrients you need. Remember to eat less saturated fat, sugar and salt, and more fish, fruit, and vegetables.

Stay positive and be happy

Once you have started to be more active and eat more healthily, you can notice that you also feel happier. There is no doubt that daily worrying and stress can damage your heart and brain. When you are under a lot of stress, you may get angry easily. Anger and hostility have negative effects on the cardiovascular system. Recent research has confirmed that angry, hostile people live a shorter life. Try to control your anger, always look at the positive side of every situation and be optimistic. If necessary, practise sor-e meditation and yoga to help you to relieve your stress and anger, and enjoy life more.

Question 26. Physical activity should be done not just regularly, but safely.

Read the text and then answer the questions.

Friendship is a big statement. Lots of people are lovers but are not friends. Lots of people are relatives and are not friends. Lots of people who work together are not friends. You can appreciate or admire someone, but that does not mean that you make him or her a friend.

When I had my near-death illness last year and the following long recuperation, I had a lot of time to think about what makes someone a friend. If they are scared of you when you need help, sorry, that is not friendship. If their attitude is “for better or worse,” if they stick to you through troubles and difficulties, it is the time when you can tell it is true friendship. I do have some friends, but not as many as I thought. And there was a time, in the late 80s when my friend, Ken, really needed me but I did not come through for him. I remember hanging out in my happy suburban house in Menlo Park, and not coming to help him through the loss of his wife. Luckily, I got to apologize for that but Ken said he did not mind.

I do not have a tidy answer about Ken and me and friendship. Sometimes we were friends, and other times, clearly, not. But I guess there is something remarkable in two people overcoming the barriers to friendship to find some real communication at some point.

According to the writer ___________.