Choose the best answer

Nearly 200 of the 1500 native plant species in Hawaii are at risk of going extinct in the near future because they have been (1) ____ to such low numbers. Approximately 90 percent of Hawaii's plants are found nowhere else in the world but they are (2) ____ by alien invasive species such as feral goats, pigs, rodents and non- (3) ____ plants. The Hawaii Rare Plant Restoration Group is striving to (4) ____ the extinction of the 182 rare Hawaiian plants with fewer than 50 individuals remaining in the (5) ____. Since 1990, (6) ____ a result of their “Plant Extinction Prevention Program‟, sixteen species have been brought into (7) ____ and three species have been reintroduced. Invasive weeds have been removed in key areas and fencing put up in order to (8) ____ plants in the wild.

In the future the Hawaii Rare Plant Restoration Program aims (9) ____ collecting genetic material from the remaining plants in the wild for storage as a safety net for the future. They also aim to manage wild populations and where possible reintroduce species into (10) ____.

(9) ____

Choose the best answer

The World Wide Fund for Nature (WWF) is an international (1) ____ governmental organization for the (2) ____, research, and restoration of the environment. The organization was (3) ____ as a charitable trust on September 11, 1961, in Morges, Switzerland, under the name World Wildlife Fund. It was an initiative of Julian Huxley and Max Nicholson. It is the world's largest independent conservation organization with over 5 million (4) ____ worldwide, working in more (5) ____ 90 countries, supporting 100 conservation and environmental projects around the world. It is a charity, with (6) ____ 9% of its funding coming from voluntary, (7) ____ by private individuals and businesses.

The group says its mission is "to halt and reverse the (8) ____ of our environment". Currently, much of its work focuses on the conservation of three biomes that contain most of the world's biodiversity: forests, freshwater ecosystems, and oceans and coasts. Among other issues, it is also concerned (9) ____ endangered species, pollution, and climate change. The organization (10) ____ more than 20 field projects worldwide. In the last few years, the organization set up offices and operations around the world.

(10) ____

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions. 
Exactly 50 years ago, humanity stepped foot on the surface of the Moon for the first time. It was a miracle, and one made so powerful because it was so very unlikely. It was hailed as an incredible success. But the chance of failure was such that authorities had to prepare for the possibility of losing the astronauts. Those preparations offer a humbling insight into how risky that mission was, and how high the stakes were. Probably the most potent document from those preparations is the speech that would have been used to hail the bravery of the astronauts as they were left to their death on the Moon.
It was written to announce to the world that the astronauts had been lost, and that the Moon mission was a failure. After it was read, the two astronauts would be given a ceremony something like the burial at sea, but one entirely without precedent. The document was hidden for many years – unused, it was "quietly tucked away into the record" after the astronauts returned home, as the National Archive that now holds it notes. But over time it became public, after being revealed by the man who wrote it, and is now available for the public to read.
It was prepared in the case that the astronauts and their moon lander failed to get back to the main craft that was floating around in the Moon's orbit ready to bring them home, and contained Neil Armstrong and Buzz Aldrin's colleague Michael Collins. In that case, it was most likely that those pioneering explorers would not lose their lives in a single spectacular moment. Instead, they would most likely be stranded, stuck 250,000 miles from Earth with no way of getting back home. "If they couldn't get back safely, they'd have to be abandoned on the moon, left to die there," speechwriter William Safire said in 1999. "The men would either have to starve to death or commit suicide."
In the end, and despite some very anxious moments, the crew would explore the lunar surface and come back down safely. That meant that, instead of announcing their loss, Nixon could instead share in the astronaut's success. In one of the most famous moments of the mission, he spoke to them in a phone call that was beamed around the world. He recognised the triumph of their achievement, and wished them safety for their return.

According to the passage, which of the following is NOT true?

Very few people in the modern world obtain their food supply by hunting and gathering in the natural environment surrounding their homes. This method of harvesting from nature’s provision is the oldest known subsistence strategy and has been practised for at least the last two million years. It was, indeed, the only way to obtain food until rudimentary farming and the domestication of wild animals were introduced about 10,000 years ago.
Because hunter-gatherers have fared poorly in comparison with their agricultural cousins, their numbers have dwindled, and they have been forced to live in marginal environments, such as deserts and arctic wastelands. In higher latitudes, the shorter growing seasons have restricted the availability of plant life. Such conditions have caused a greater dependence on hunting, and on fishing along the coasts and waterways. The abundance of vegetation in the lower latitudes of the tropics, on the other hand, has provided a greater opportunity for gathering a variety of plants. In short, the environmental differences have restricted the diet and have limited possibilities for the development of subsistence societies.
Contemporary hunter-gatherers may help us understand our prehistoric ancestors. We know from the observation of modern hunter-gatherers in both Africa and Alaska that a society based on hunting and gathering must be very mobile. While the entire community camps in a central location, a smaller party harvests the food within a reasonable distancefrom the camp. When the food in the area has become exhausted, the community moves on to exploit another site. We also notice seasonal migration patterns evolving for most hunter-gatherers, along with a strict division of labor between the sexes. These patterns of behavior may be similar to those practised by mankind during the Paleolithic Period.

A  typical  feature  of  both  modern  and  prehistoric  hunter-gatherers  is   that...................

Read the following passage and choose the best answer for each blank.

The World Wide Fund for Nature (WWF) is an international (26) _____- governmental organization for the (27) _____, research, and restoration of the environment. The organization was (28) _____ as a charitable trust on September 11, 1961, in Morges, Switzerland, under the name World Wildlife Fund. It was an initiative of Julian Huxley and Max Nicholson.It is the world's largest independent conservation organization with over 5 million (29) _____ worldwide, working in more (30) _____ 90 countries, supporting 100 conservation and environmental projects around the world. It is a charity, with (31) ____ 9% of its funding coming from voluntary (32) ___ by private individuals and businesses.The group says its mission is "to halt and reverse the (33) _____ of our environment". Currently, much of its work focuses on the conservation of three biomes that contain most of the world's biodiversity: forests, freshwater ecosystems, and oceans and coasts. Among other issues, it is also concerned (34) _____ endangered species, pollution, and climate change. The organization (35) ____ more than 20 field projects worldwide. In the last few years, the organization set up offices and operations around the world.

(31) _____

Choose the letter A, B, C or D to answer these following questions:
   Dinosaurs were reptiles that lived during a period of earth’s history called the Mesozoic Era, which is also known as the Age of Reptiles. The first dinosaurs appeared more than 200 million years ago. For many millions of years, they dominated the land with their huge size and strength. Then about 65 million years ago, they died out rather suddenly, never to re-emerge. The word “dinosauras” comes from two Greek words meaning “terrible lizard”. Dinosaurs were not lizards, but their appearance could be truly terrifying. The biggest ones weighed more than ten times as much as a mature elephant and nearly equalled the size of most modern-day whales. The famous kinds of dinosaurs, including the brontosaur and tyrannosaurus rex, reached 80 to 90 feet in length. Not all dinosaurs were giant, however, some were actually not larger than a chicken. Scientists still do not know what caused dinosaurs to disappear. One theory involves a change of the earth’s climate. It is believed that temperatures dropped significantly towards the end of the Cretaceous protection, it is possible that the climate became too chilly for dinosaurs. In contrast, other species having protection, such as the mammals and birds, were able to survive.

The author uses the phrase "never to re-emerge" to indicate that the dinosaurs_____.

Read the following passage and choose the best answer for each blank.

The World Wide Fund for Nature (WWF) is an international (26) _____- governmental organization for the (27) _____, research, and restoration of the environment. The organization was (28) _____ as a charitable trust on September 11, 1961, in Morges, Switzerland, under the name World Wildlife Fund. It was an initiative of Julian Huxley and Max Nicholson.It is the world's largest independent conservation organization with over 5 million (29) _____ worldwide, working in more (30) _____ 90 countries, supporting 100 conservation and environmental projects around the world. It is a charity, with (31) ____ 9% of its funding coming from voluntary (32) ___ by private individuals and businesses.The group says its mission is "to halt and reverse the (33) _____ of our environment". Currently, much of its work focuses on the conservation of three biomes that contain most of the world's biodiversity: forests, freshwater ecosystems, and oceans and coasts. Among other issues, it is also concerned (34) _____ endangered species, pollution, and climate change. The organization (35) ____ more than 20 field projects worldwide. In the last few years, the organization set up offices and operations around the world.

(27) _____

Probably the most famous film commenting on the twentieth-century technology is Modem Times, made in 1936. Charlie Chaplin was motivated to make the film by a reporter who, while interviewing him, happened to describe the working conditions in industrial Detroit. Chaplin was told that healthy young farm boys were lured to the city to work on automotive assembly lines. Within four or five years, these young men's health was destroyed by the stress of work in the factories.
The film opens with a shot of a mass of sheep making their way down a crowded ramp. Abruptly, the film shifts to a scene of factory workers jostling one another on their way to a factory. However, the rather bitter note of criticism in the implied comparison is not sustained. It is replaced by a gentle note of satire. Chaplin prefers to entertain rather than lecture.
Scenes of factory interiors account for only about one-third of Modern Times, but they contain some of the most pointed social commentary as well as the most comic situations. No one who has seen the film can ever forget Chaplin vainly trying to keep pace with the fast-moving conveyor belt, almost losing his mind in the process. Another popular scene involves an automatic feeding machine brought to the assembly line so that workers need not interrupt their labor to eat. The feeding machine malfunctions, hurling food at Chaplin, who is strapped in his position on the assembly line and cannot escape. This serves to illustrate people's utter helplessness in the face of machines that are meant to serve their basic needs.
Clearly, Modern Times has its faults, but it remains the best film treating technology within  a social context. It does not offer a radical social message, but it does accurately reflect the sentiment of many who feel they are victims of an over - mechanized world

The phrase "jostling one another" in the third paragraph is closest in meaning to ........................

Chọn từ thích hợp điền vào chỗ trống:

THE THREAT TO THE ENVIRONMENT

Nowadays people are more aware that wildlife all over the world is in danger. Many (1)________of animals are threatened, and could easily become (2)______ if we do not make an effort to protect them. There are many (3)_______ for this. In some cases, animals are hunted for their fur or for othervaluable parts of their bodies. Some birds, such as parrots, are caught (4)________and sold as pets. For many animals and birds, the problem is that their habitat - the (5)________where they live - is disappearing. More (6)________is used for farms, for houses or industry, and there are fewer open (7)________than there once were. Farmers use powerful chemicals to help them grow better (8)________, but these chemicals pollute the environment and (9)________wildlife. The most successful animals on earth - human beings - will soon be the only Ones left, unless we can (10)________this problem.

(2)________

Choose the item among A, B, C or D that best answers the question about the passage: 

"Since the world has become industrialized, there has been an increase in the number of animal species that have either become extinct or have been near extinction. Bengal tigers, for instance, which once roamed the jungles in vast numbers, now number only about 2,300, and by the year 2025 their population is estimated to be down to zero. What is alarming about the case of the Bengal tiger is that this. extinction will have been caused almost entirely by poachers who, according to some sources, are not interested in material gain but in personal gratification. This is an example of the callousness that is part of what is causing the problem of extinction. Animals like the Bengal tiger, as well as other endangered species, are a valuable part of the world’s ecosystem. international laws protecting these animals must be enacted to ensure their survival, and the survival of our planet.
 Countries around the world have begun to deal with the problem in various ways. Some countries, in order to circumvent the problem, have allocated large amounts of land to animal reserves. They then change admission to help defray the costs of maintaining the parks, and they often must also depend on world organizations for support. With the money they get, they can invest in equipment and patrols to protect the animals. Another solution that is an attempt to stem the tide of animal extinction is an international boycott of Products made from endangered species. This seems fairly effective, but it will not, by itself, prevent animals from being hunted and killed."

1. What is the main topic-of the passage?

Read the passage and choose the best answer to compete each of the statements that follow
The hippopotamus is the third largest land animal, smaller only than the elephant and the rhinoceros. Its name comes from two Greek words which mean "river horse". The long name of this animal is often shortened to the easier to handle term "hippo."
The hippo has a natural affinity for the water. It does not float on top of the water; instead, it can easily walk along the bottom of a body of water. The hippo commonly remains underwater for three to five minutes and has been known to stay under for up to half an hour before coming up for air.
In spite of its name, the hippo has relatively little in common with the horse and instead has a number of interesting similarities in common with the whale. When a hippo comes up after a stay at the bottom of a lake or river, it releases air through a blowhole, just like a whale. In addition, the hippo resembles the whale in that they both have thick layers of blubber for protection and they are almost completely hairless.

The passage States that one way in which a hippo is similar to a whale is that_____

The Sun today is a yellow dwarf star. It is fueled by thermonuclear reactions near its center that convert hydrogen to helium. The Sun has existed in its present state for about four billion six hundred million years and is thousands of times larger than the Earth.
By studying other stars, astronomers can predict what the rest of the Sun's life will be like.
About five billion years from now, the core of the Sun will shrink and become hotter. The surface temperature will fall. The higher temperature of the center will increase the rate of thermonuclear reactions. The outer regions of the Sun will expand approximately 35 million miles, about the distance to Mercury, which is the closest planet to the Sun. The Sun will then be a red giant star. Temperatures on the Earth will become too high for life to exist.
Once the Sun has used up its thermonuclear energy as a red giant, it will begin to shrink. After it shrinks to the size of the Earth, it will become a white dwarf star. The Sun may throw off huge amounts of gases in violent eruptions called nova explosions as it changes from a red giant to a white dwarf.
After billions of years as a white dwarf, the Sun will have used up all its fuel and will have lost its heat. Such a star is called a black dwarf. After the Sun has become a black dwarf, the Earth will be dark and cold. If any atmosphere remains there, it will have frozen over the Earth’s surface.

The word "there" in the last sentence of paragraph 4 refers to......................

Very few people in the modern world obtain their food supply by hunting and gathering in the natural environment surrounding their homes. This method of harvesting from nature’s provision is the oldest known subsistence strategy and has been practised for at least the last two million years. It was, indeed, the only way to obtain food until rudimentary farming and the domestication of wild animals were introduced about 10,000 years ago.
Because hunter-gatherers have fared poorly in comparison with their agricultural cousins, their numbers have dwindled, and they have been forced to live in marginal environments, such as deserts and arctic wastelands. In higher latitudes, the shorter growing seasons have restricted the availability of plant life. Such conditions have caused a greater dependence on hunting, and on fishing along the coasts and waterways. The abundance of vegetation in the lower latitudes of the tropics, on the other hand, has provided a greater opportunity for gathering a variety of plants. In short, the environmental differences have restricted the diet and have limited possibilities for the development of subsistence societies.
Contemporary hunter-gatherers may help us understand our prehistoric ancestors. We know from the observation of modern hunter-gatherers in both Africa and Alaska that a society based on hunting and gathering must be very mobile. While the entire community camps in a central location, a smaller party harvests the food within a reasonable distancefrom the camp. When the food in the area has become exhausted, the community moves on to exploit another site. We also notice seasonal migration patterns evolving for most hunter-gatherers, along with a strict division of labor between the sexes. These patterns of behavior may be similar to those practised by mankind during the Paleolithic Period.

Which of the following would serve as the best title of the passage?

Choose the best answer to complete the passage.

Most people (1) ____ learning with formal education at school, college, university etc. We are all told, from an early age, that we should get a good education'. Generally speaking, it is true that a formal education and the resulting qualifications are important. Education may (2) ____ our potential to find better, more satisfying jobs, earn more and perhaps, become more successful in our chosen career.

However, 'schooling' is only one type of learning. There are many other opportunities to further your (3) ____ and develop the skills you need throughout life. Knowledge can be acquired and skill sets developed anywhere - learning is unavoidable and happens all the (4) ____. However, lifelong learning is about creating and maintaining a positive attitude to learning both for personal and professional development.

Lifelong learners are self-motivated to learn and develop because they want to. (5) ____ learning can enhance our understanding of the world around us, provide us with more and better opportunities and improve our quality of life. People learn for personal development and for professional (6) ____. There are many reasons why people learn for personal development. You may want to increase your knowledge or (7) ____ around a particular hobby or pastime that you enjoy. Perhaps you want to develop some entirely new skill that will in some way enhance your life – take a pottery (8) ____ car mechanic course for example. Perhaps you want to research a medical condition or your ancestry.

If you do find yourself unemployed, then use the time wisely. Learning something new can pay off with new opportunities which might not otherwise have (9) ____. While you are employed, take advantage of training, coaching or mentoring opportunities and work on your continuous professional development as you will likely (10) ____ better at what you do and more indispensable to your current or future employer.

(7) ____

Choose the best answer to complete the passage.

LEARNING HOW TO LEARN AND THINK

What is the point of the education system? Although this question may seem ridiculous at first (1) ____, it is actually not stupid as it sounds. The reason it is (2) ____ trying to answer is that schools and university clearly (3) ____ academic achievement, passing exams and gaining (4) ____ much more than acquiring skills such as (5) ____ children or car maintenance. But why is it? Why do they neglect to teach (6) ____ skills at school?

One answer may be that schools don't (7) ____ to help us gain useful knowledge about the world. At school, what we are (8) ____ learning is how to learn effectively. The idea is that we can then (9) ____ use of that ability later on in life when we come to deal (10) ____ more practical aspects of day- to-day living.

However, some people argue that the (11) ____ system is in fact a failure because it doesn't actually teach children how to become good thinkers. Learning how to learn is one thing. Learning how to learn is one thing. Learning how to think is (12) ____ another.

(7) ____

Exercise 1: Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

   The American type of football was developed in the 19th century from soccer and rugby football. Played by professionals, amateurs, college and high school students, or young children, football in American is one of the most popular sports besides basketball and baseball. It attracts millions of fans each fall and people are very supportive of their favourite teams. The football playing field of today is rectangular in shape and measures 100 yards long and 53.5 yards wide. White lines are painted on the playing field to mark off the distances to the end zone. The games is divided into four quarters, each fifteen minutes long. The first two quarters are known as the first half. There is a rest period between two halves which usually last about fifteen minutes. Each team has eleven players. Each team has offensive players who play when the team has possession of the ball and defensive players who play when the other team has the possession of the ball. Because of the body contact players have during the game, helmets are worn to protect their head and face area, whereas pads are worn to protect the shoulders, arms, and legs. Also, there are officials carrying whistles and flags to make certain that the rules of the game are followed during the game. The football is made of leather and is brown in colour. It is shaped much like an oval and has white rings near each end of the football. These rings help the players see the ball when it is thrown or someone is running with it. The eight stitches on the top of the football help the players to grip the ball when throwing or passing. The most famous game of the year is Super Bowl that is played in January or February. It is televised around the world and is watched by millions of people each year.

As mentioned in the text, who are the most active when their team has the ball?

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks.
Engineers have dreaming of an underwater link between Britain and France (35)_____1802. Finally in 1994 the Channel Tunnel ( nicknamed "The Chunnel" by the English) was (36)______ opened.
This fifteen billion dollar project took seven years to (37)_____. It is about 50 km long and built 45metres under the seabed .The trains which go through the Chunnel can travel at up 300 km/h due to the (38)_______electrical system.
The journey from London to Paris via the Chunnel takes just three hours. It is also (39)______ for drivers since they can load their cars onto the trains. They don't need to book in (40)______ , as trains (41)_______every few minutes. However, while on the train, there isn't much to do and many (42)_________ the Chunnel for this (43)________ the ferries , there is no duty-free shopping , no videogame parlou or refreshment stand (44)________can you look outside and enjoy the view . As a result, many would find the Chunnel unappealing and would take the ferry instead.
(39).......................................... 

Choose the best answer to complete the passage.

Most people (1) ____ learning with formal education at school, college, university etc. We are all told, from an early age, that we should get a good education'. Generally speaking, it is true that a formal education and the resulting qualifications are important. Education may (2) ____ our potential to find better, more satisfying jobs, earn more and perhaps, become more successful in our chosen career.

However, 'schooling' is only one type of learning. There are many other opportunities to further your (3) ____ and develop the skills you need throughout life. Knowledge can be acquired and skill sets developed anywhere - learning is unavoidable and happens all the (4) ____. However, lifelong learning is about creating and maintaining a positive attitude to learning both for personal and professional development.

Lifelong learners are self-motivated to learn and develop because they want to. (5) ____ learning can enhance our understanding of the world around us, provide us with more and better opportunities and improve our quality of life. People learn for personal development and for professional (6) ____. There are many reasons why people learn for personal development. You may want to increase your knowledge or (7) ____ around a particular hobby or pastime that you enjoy. Perhaps you want to develop some entirely new skill that will in some way enhance your life – take a pottery (8) ____ car mechanic course for example. Perhaps you want to research a medical condition or your ancestry.

If you do find yourself unemployed, then use the time wisely. Learning something new can pay off with new opportunities which might not otherwise have (9) ____. While you are employed, take advantage of training, coaching or mentoring opportunities and work on your continuous professional development as you will likely (10) ____ better at what you do and more indispensable to your current or future employer.

(10) ____

Choose the item among A, B, C or D that best answers the question about the passage: 

"Since the world has become industrialized, there has been an increase in the number of animal species that have either become extinct or have been near extinction. Bengal tigers, for instance, which once roamed the jungles in vast numbers, now number only about 2,300, and by the year 2025 their population is estimated to be down to zero. What is alarming about the case of the Bengal tiger is that this. extinction will have been caused almost entirely by poachers who, according to some sources, are not interested in material gain but in personal gratification. This is an example of the callousness that is part of what is causing the problem of extinction. Animals like the Bengal tiger, as well as other endangered species, are a valuable part of the world’s ecosystem. international laws protecting these animals must be enacted to ensure their survival, and the survival of our planet.
 Countries around the world have begun to deal with the problem in various ways. Some countries, in order to circumvent the problem, have allocated large amounts of land to animal reserves. They then change admission to help defray the costs of maintaining the parks, and they often must also depend on world organizations for support. With the money they get, they can invest in equipment and patrols to protect the animals. Another solution that is an attempt to stem the tide of animal extinction is an international boycott of Products made from endangered species. This seems fairly effective, but it will not, by itself, prevent animals from being hunted and killed."

4. The word “callousness” in line 8 could best be replaced by which of the following?

Choose the best answer to complete the passage.

Most people (1) ____ learning with formal education at school, college, university etc. We are all told, from an early age, that we should get a good education'. Generally speaking, it is true that a formal education and the resulting qualifications are important. Education may (2) ____ our potential to find better, more satisfying jobs, earn more and perhaps, become more successful in our chosen career.

However, 'schooling' is only one type of learning. There are many other opportunities to further your (3) ____ and develop the skills you need throughout life. Knowledge can be acquired and skill sets developed anywhere - learning is unavoidable and happens all the (4) ____. However, lifelong learning is about creating and maintaining a positive attitude to learning both for personal and professional development.

Lifelong learners are self-motivated to learn and develop because they want to. (5) ____ learning can enhance our understanding of the world around us, provide us with more and better opportunities and improve our quality of life. People learn for personal development and for professional (6) ____. There are many reasons why people learn for personal development. You may want to increase your knowledge or (7) ____ around a particular hobby or pastime that you enjoy. Perhaps you want to develop some entirely new skill that will in some way enhance your life – take a pottery (8) ____ car mechanic course for example. Perhaps you want to research a medical condition or your ancestry.

If you do find yourself unemployed, then use the time wisely. Learning something new can pay off with new opportunities which might not otherwise have (9) ____. While you are employed, take advantage of training, coaching or mentoring opportunities and work on your continuous professional development as you will likely (10) ____ better at what you do and more indispensable to your current or future employer.

(2) ____

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions. 
     How might volunteering contribute to lower blood pressure? Performing volunteer work could increase physical activity among people who aren’t otherwise very active, says lead study author Rodlescia Sneed, a doctoral candidate in social and health psychology at Carnegie Mellon University. It may also reduce stress. “Many people find volunteer work to be helpful with respect to stress reduction, and we know that stress is very strongly linked to health outcomes,” she says.
     As with any activity thought to improve health, researchers are trying to identify the specific characteristics of volunteering that provide the greatest benefit. For example, how much time would you need to put into volunteer work to lower your blood pressure or live longer? In the Carnegie Mellon study, 200 hours of volunteering per year correlated to lower blood pressure. Other studies have found a health benefit from as little as 100 hours of volunteering a year. Which types of volunteer activities improve health the most? No one really knows. Sneed speculates that mentally stimulating activities, like tutoring or reading, might be helpful for maintaining memory and thinking skills, while “activities that promote physical activity would be helpful with respect to cardiovascular health, but no studies have really explored this.”
     One key for deriving health benefits from volunteering is to do it for the right reasons. A 2012 study in the journal Health Psychology found that participants who volunteered with some regularity lived longer, but only if their intentions were truly altruistic. In other words, they had to be volunteering to help others—not to make themselves feel better.
      The Greek philosopher Aristotle once surmised that the essence of life is “To serve others and do good.” If recent research is any indication, serving others might also be the essence of good health.

What does the passage mainly discuss?