Choose the correct answer to complete the sentence. "I try _____ lots of fruit in order to stay healthy."

Travelling abroad is getting easier and easier for young people nowadays. If you take the time to talk to travel (i) _____.and shop around, some really good deals can be found. Eurorail and interrail are two travel cards which allow people aged 20 or under, unlimited travel in Europe, mainly by train. It’s quite a good idea to plan your (ii) _____ before you set off. Most young travelers stay on campsites or in youth hostels, as they are quite cheap. Unbelievable bargains can be found by last-minute bookings for charter flights. Remember to (iii) _____.with your luggage two hours before take-off forinternational flights. But don’t take too much with you or you won’t be able to carry it to the bus or taxi that will take you to your hotel. It is advisable to carry traveler’s cheques rather than cash, and keep them in a money belt around your waist. Look after your passport and tickets carefully. If disaster (iv) ______ .and all your valuables are stolen, contact your nearest (v) _____   .There they’ll help you with all the paperwork and make sure you get home safely.

(ii)_____

Today the police are able to make use of all kinds of scientific and technological achievements in their fight against crime. This was not always the (i) _______ , however. In the early days of the British police force, during the nineteenth century, the police office’s whistle was his main way of calling for help if he got into (ii) _______ . Gradually, in the twentieth century, things (iii) _______ _ to improve.

Those police officers who were lucky enough to be given a patrol car rather than a bicycle could also took (iv) _______ of radio communications. In 1903, a new system for identifying people by their fingerprints was discovered. (v) _______ it soon proved to be one of the most significant developments in crime investigation, a seareh of the national fingerprint collection could take days, if not weeks, until computers were introduced in the 1970s.

(i)_________

Many of the things we do depend on receiving information from other people. Catching a train, making a phone call and going to the cinema all involve information that is stored, processed and communicated. In the past, this information had to be kept on paper (i) _______  , for example, books, newspapers and timetables. Now, more and more information is put on computers. Computers play a role in our everyday lives, sometimes without US even realizing it. (ii) _______  the use of computers in both shops and offices. Big shops have to deal with very large amount of information. They have to make sure that there are enough goods on the shelves for customers to buy, they need to be ablcto reorder before (iii) _______ run out. A lot of office work in the past involved information on paper. Once it had been dealt with by people, the paper was (iv) _______ for future reference. This way of working was never particularly easy or fast. A computer system is much more (v) _______ .

(v)_______

People love to complain. Moaning to friends can be a source of relief from the stresses and strains of work, study or relationships. But when it comes to protesting to a retailer about faulty good and services, many of US find we don’t have nerve and choose to (i) _____ in silence. By the time we do eventually summon up the courage to make our point, we have generally already allowed the problem to get to us, and we are angry. In this stale, we can all too (ii) _____ become aggressive, gearing up for battle and turning what should be a rational discussion into a conflict. To complain effectively, you need to be specific about your problem and communicate it clearly using words which are objective and fair. (iii) _____ over the top with emotional language and unreasonable claims will get you nowhere.

Good negotiators tend to be calm and logical. They start by explaining situation and stating their requirements clearly, without threat. Most complains prompt a defensive (iv) _____ from the other person, but by being reasonable yourself, you stand more chance of achieving the positive (v) _____ you want.

(iv)_______

Researehers in the field of psychology have found that one of the best ways to make an important decision, such as choosing a university to attend or a business to invest in, involves the utilization of a decision worksheet. Psychologists (i) _______ optimization compare the actual decisions made by people to theoretical ideal decisions to see how similar they are. Proponents of the worksheet procedure believe that it will yield optimal, that is, the best decisions. (ii) _______ there are several variations on the exact format that worksheets can lake, they are all similar in their essential aspects. Worksheets require defining the problem (iii) _______ a clear and concise way and then listing all possible solutions to the problem. Next, the pertinent considerations that will be affected by each decision are listed, and the relative importance of each consideration or consequence (iv) _______ . Each consideration is assigned a numerical value to reflect its relative importance. A decision is mathematically calculated by adding these values together. The alternative with the highest number of points emerges as the best decision. Since most important problems are multifaceted, there are several alternatives to choose from, each with unique advantages and disadvantages. One of the benefits of a pencil and paper (v) _______ procedure is that it permits people to deal with more variables than their minds can generally comprehend and remember.

(ii)_______

In Britain, the average young person now spends more money on games each year than on going to the cinema or renting videos. But is this (i) _______ a bad thing? For years, newspaper reports have been saying that children who spend too much lime playing computer games become unsociable, bad- tempered, even violent as a result. But new researeh, (ii) _______ out in both Europe and the USA, suggests that the opposite may be true. Indeed, playing some of the more complicated games may help people of all ages to improve certain skills. Researehers claim that this is because the games make the brain work harder in certain ways, like (iii) _______ sounds and movements quickly and identifying what they are. The fact that people play the games repeatedly means that they get a lot of practice in these skills which are therefore likely to become highly developed. Social skills may benefit, too. Researehers in Chicago think that fans of first- person shooter games (iv) _______ . “Counterstrike” are better than non­ players when it comes to building trust and co-operation, and that this helps them to make good friendships and become strong members of their communities. So rather than (v) _______ up computer games, perhaps young people need to spend more lime on them?

(iii)______

Traditionally, spas were places which had a spring of mineral water, where people who were sick went to recover from an illness or (i) _____ a disease. Spas were developed by the (ii) _____ Romans, who built public bath houses over hot volcanic springs. Some Roman baths could accommodate up to 6,000 bathers, and had restaurants, sports centres, swimming pools, gardens and libraries. An extremely low entrance fee ensured the popularity of the baths. There was no fixed order in which the rooms were used. People might begin with a hard workout, before going to the Warm Room to relax, have a vigorous massage in olive oil and then (iii) _____ a good soak in a warm bath. Next, they could take a bath in the Hot Room, before cooling down the Cold Room. After that, they might (iv) _____ for a swim, read some poetry in the library, have a (v) _____ to eat, or talk about urgent matters of state in a private talk room

(iii)_______

Parrots and macaws have become so rare that special varieties of these birds are fetching up to £9,000 each on the black market in Britain. Macaws from Brazil cost from £1,000 and parrots from Australia can cost £7,500 a pair. The demand for parrots, cockatoos and macaws has led to a (i) _______ increase in thefts from zoos, wildlife parks and pet shops. London and Whipsnade zoos are among the many places from which parrots have been stolen. Some thefts have not been (ii) _______  in an effort to prevent further incidents. Parrot rustling, as it is known among bird fanciers, has increased rapidly in Britain since 1976 when imports and exports of exotic birds became (iii) _______ controlled. Quarantine controls, coupled with the scareity of many types of paiTOts in the wild in Africa, Australia, Indonesia, and South America, have caused a shortage of birds which can be sold legally under (iv) _______. This has sent prices to (v) _______ levels. Working al night and equipped with wire-cutters, nets and substances to dope the birds, the rustlers are prepared to take serious risks to capture the parrots they want. At Birdworld, a specialist zoo, thieves stole two parrots after picking their way through an enclosure containing cassowaries. The cassowary is a large flightless bird, related to the emu, which can be extremely agressive, and has been known to kill humans with blows from its powerful legs.

(iv)_______

_________ England won the World Cup.

“We’ve got time for a coffee, haven't we?” “  .................   ”

Child workers, some as young as 10, have been found working in a textile factory in conditions described as close to slavery to produce clothes that appear destined for one of the major high street retailers. Speaking to a British newspaper, the children described long hours of (i) _______ work and threats and beatings. The company said it was unaware that clothing intended for its stores had been improperly (ii) _______  to a sweatshop that used child labour. It further announced the alleged breaches of the ethical code it imposed on manufacturers three years ago. The discovery of these children working in appalling conditions in the Shahpur Jat area of Delhi has renewed concerns about the (iii) _______ by some large retail chains of their garment production to India, recognized by the United Nations as one of the world’s hotspots for child labour. According to one estimate, over 20 per cent of India’s economy is (iv) _______ on children, which comes to a total of 50 million youngster under 14 working. Consumers in the West should not only be demanding answers from retailers about how theứ (v) _______ are produced but also be looking into their consciences at how they spend their money and whether cheap prices in the west are worth the suffering caused to so many children.

(ii)_____

Some years ago, when I was working as an astronomer at the Greenwich Observatory in London I received a letter from an elderly lady living nearby who said: “When I was a girl we could sec so I many stars, but they’re not there anymore. Have they faded?” Walking down the hill on which the observatory stands, I (i) _____ the truth of what she said. Beneath me were all the lights of London and above me was the orange glow they send up into the night sky. But I could (ii)  _____ see any stars. If light pollution – as this effect is known – continues to increase at its present rate, our grandchildren will only get the chance to see the stars if they visit an observatory like the one in Greenwich. Light pollution is almost (iii) _____ for granted in most cities, and it is fast spreading into rural areas too. (iv) _____ recent research, almost half of all Europeans and two-thirds of North Americans can no longer see the milky Way. And this type of pollution doesn’t only destroy our view of the night sky. It also wastes money and causes environmental pollution. For example, a single light bulb, (v) _____ all year, releases around a quarter of a tone of carbon dioxide into the atmosphere, making global warming even worse.

(iv)_______

Everyone has to tidy up around the house sometimes, but the new idea known as “decluttering” goes further than that. By showing you how to get (i)________________ of all the things you don’t need, dccluttcring can actually help you lead a healthier, less stressful lifestyle. At least, that is the belief of professional dccluttcring consultant, Clare Davis visits her clients in their homes and (ii)__________ them on what to keep, what to throw out, and how best to arrange the furniture and storage space. But Clare does more than just tidying a desk or clearing out a wardrobe that is stuffed with last year’s fashion items. She aims to get to the root of the problem. According to Clare, if your home is disorganized and untidy then so is your mind, and your happiness and health will(iii)__________________________ as a result. She believes that everything in the house should either have a function or be something you really cherish. Many people hold on to things for the wrong reasons. And so the first step in Clare’s dccluttcring programme is to remove everything her clients don’t need, like clothes they have grown (iv)_____________________________ of and objects they no longer need. Clare’s clients speak (v)__________ of her. All sorts of people from writers to computer programmers have said they found her service useful. Many have said that her decluttering programme has helped them to become more organized.

(iii)______

I wish I .....  Psychology when I was a college student.

Today the police are able to make use of all kinds of scientific and technological achievements in their fight against crime. This was not always the (i) _______ , however. In the early days of the British police force, during the nineteenth century, the police office’s whistle was his main way of calling for help if he got into (ii) _______ . Gradually, in the twentieth century, things (iii) _______ _ to improve.

Those police officers who were lucky enough to be given a patrol car rather than a bicycle could also took (iv) _______ of radio communications. In 1903, a new system for identifying people by their fingerprints was discovered. (v) _______ it soon proved to be one of the most significant developments in crime investigation, a seareh of the national fingerprint collection could take days, if not weeks, until computers were introduced in the 1970s.

(iv)_________

The Penny Black is the name of the world’s postage stamp. It was introduced by the U.K. in 1840 and is perhaps the most famous stamp ever issued. It has a (i) _____  of the young Queen Victoria and because of its colour, and its price of one penny, it is known as the “Penny Black”. Before 1840, postage rates for delivery of letters in the U.K. depended on the (ii) _____  the letter had to travel and the number of sheets of paper used. Furthermore, at that time it was not possible to pay for your letter before you sent it. The postage had to be paid by the receiver (iii) _____ than the sender of the letter. The Penny Black changed everything: al the rate of one penny, letters that did not weigh more than half an ounce could be sent to any destination in the U.K.Nowadays, Penny Black stamps are not all that rare although they are (iv) _____ regarded by stamp collectors. About 68 million of these stamps were issued between 1840 and 1841, and it is thought that about 1.5 million of these survive today. The price of the stamp today varies according to whether it has been used or not and its condition. A line used copy can be bought for around 77 pound or less, while unused examples are quite rare and sold for 2,000 pound or more. To honour the U.K. for having issued the world’s first postage stamp, the Universal Postal Union has made an exception regarding its rule that the name of the country must (v) _____ on a stamp. No British stamp to date has ever had the country name on it.

(iv)______

These flowers only come…………at night 

Sainsbury’s, one of Britain’s leading supermarkets, are deeply concerned about (i) _____  out theirresponsibilities regarding the environment. They claim that many of their customers want to buy products that don’t have a negative environmental (ii) _____. Due to this, more than 50 per cent of their own­ brand products are environmentally friendly. Furthermore, Sainsbury’s have been using recycled cardboard packaging for years on such things as breakfast cereals and biscuits. Many of their stores also offer customers the opportunity to recycle their own packaging. They have (iii) _____ them with special recycling bins for paper, glass and even shoes. These bins are supplied by the local authority and are in display at the front of most major stores. (iv) _____ from many other environmental projects which they are involved in, Sainsbury’s also encourage their customers not to use plastic carrier bags, with their Bag for life and Penny Back offers. In the first scheme, the orange reusable Bag for life bags cost lOp, and when they wear out, customers can take them back to the store and (v) _____ a free bag in return. In the second scheme, customers get a penny back for every plastic carrier bag they reuse. Via this second scheme, they gave 640,000 penny back to customers last year, of which more than half ended up in Sainsbury’s charity boxes.

(ii)______

Tourism is the fastest-growing industry in the world. As well as bringing prosperity to an area, however, it can also destroy the qualities which attracted visitors in the first place. If it is not carefully controlled, tourism can also (i) _____ problems for local people, as is shown by various examples from around the world. When Phuket in Thailand first became a popular tourist (ii) _____, people there were unable to cope with the increase in rubbish that 2 million visitors a year produce and a huge incinerator had to be built in the countryside in water consumption, (iii) _____ many local people to walk considerable distances to get clean water. And Egypt’s desert landscapes are being destroyed by the litter dropped by tourists. Moving sands are difficult to clean, and the white desert to the west of the Nile Valley may be permanently (iv) _____. It’s encouraging, therefore, to read about the efforts of certain tour companies who are organising environmental holidays in some of the worst hit areas. Regular tours now go to places such as the Himalayas and Atlas mountains In North Africa with the aim of combining a bit of sightseeing with the chance to help (v) _____ some of the mess left by previous visitors.

(ii)_____

The Penny Black is the name of the world’s postage stamp. It was introduced by the U.K. in 1840 and is perhaps the most famous stamp ever issued. It has a (i) _____  of the young Queen Victoria and because of its colour, and its price of one penny, it is known as the “Penny Black”. Before 1840, postage rates for delivery of letters in the U.K. depended on the (ii) _____  the letter had to travel and the number of sheets of paper used. Furthermore, at that time it was not possible to pay for your letter before you sent it. The postage had to be paid by the receiver (iii) _____ than the sender of the letter. The Penny Black changed everything: al the rate of one penny, letters that did not weigh more than half an ounce could be sent to any destination in the U.K.Nowadays, Penny Black stamps are not all that rare although they are (iv) _____ regarded by stamp collectors. About 68 million of these stamps were issued between 1840 and 1841, and it is thought that about 1.5 million of these survive today. The price of the stamp today varies according to whether it has been used or not and its condition. A line used copy can be bought for around 77 pound or less, while unused examples are quite rare and sold for 2,000 pound or more. To honour the U.K. for having issued the world’s first postage stamp, the Universal Postal Union has made an exception regarding its rule that the name of the country must (v) _____ on a stamp. No British stamp to date has ever had the country name on it.

(iii)______