Choose the word or phrase among A, B, C or D that best fits the blank space in the following passage:

"What does a personal trainer do? I meet each Client to discuss what he or she is looking for. It could be anything from improving general fitness to losing, or in a few cases, (1)……  weight. I then devise a training programme for them which I think will help them to achieve their (2)….. . If they have had anything (3)… with them, say a back injury, I speak to a doctor who will (4)…. me what not to do. If someone eats and drinks too much, it’s easy to suggest they (5)…. , but if that doesn’t (6)....... , I look at their diet. I prefer to train on a one-to-one basis, though I do sometimes work with (7)…. if they are friends and want to train together. Who needs a personal trainer? I think most people do. A trainer will push you to try (8)….. . You achieve 20 percent more than you could train alone, no (9)…… how dedicated you are. I’ve got a lot of Americans on my books, and I actually prefer them. (10)….. most Britons, who still haven’t really got the idea, Americans know how to work out."

7. I prefer to train on a one-to-one basis, though I do sometimes work with (7)…. if they are friends and want to train together. 

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