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 There are many different ways of comparing the culture of one nation with those of another.

 

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We are going to have a party ..................... Christmas.

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Frozen Fitness
A man stands over a bathtub that is filled with ice. Although it is the middle of winter, he slowly slides into the tub and submerges his body underneath the water. Within seconds, he begins to shiver, but after a few minutes he is able to settle down. Despite the temperature, he will remain in the tub for the next 30 minutes. He is taking advantage of cold thermogenesis, a growing trend that could improve people’s health. Thermogenesis is an internal process that mammals undergo to generate heat when they are subjected to cold temperatures. In modern society, humans rarely requires this ability because we have heated homes and offices during the winter season. Recent studies, however, indicate that by doing so we could be missing out on some wonderful health benefits. Being subjected to cold temperatures regularly has been shown to boost men’s testosterone levels. It also boosts metabolism, which allows people to burn fat more efficiently. Some people have reported that cold thermogenesis also provides a mental lift once you have overcome the initial shock of the cold water. The positive effects of thermogenesis were known before, but it only started to become popular after the 2008 Olympics. One man who helped spark this craze was Ray Cronise, a NASA scientist and entrepreneur. He was reading an article that reported Michael Phelps ate 12,000 calories per day while training. The calories were so high that led him to believe that something else besides exercise was helping Phelps to stay thin and muscular: the icy water in the swimming pool. So he conducted his own experiment by drinking several glasses of ice water and exposing himself to cold water. After six weeks of this regiment, he had lost 30 pounds. There are several routines that a person can adopt if they are interested in starting their own thermogenesis routine. One method is ice baths. This method may be a bit too drastic for average people though. Instead, people may want to begin by dunking their face in cold water for a few seconds, and then gradually increase the time. Next, they can progress to cold showers and baths before moving on ice baths. An even more convenient way is to place an ice packet on the back of your neck for 15 to 20 minutes every evening. Although these methods may be extreme, many are willing to give them a go to improve their health
8. We should follow all of the following tips about thermogenesis EXCEPT that ___________

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Getting Focused and Flexible with Yoga
In a small room, men and women are getting a great workout. However, there are no weights in this gym. The only piece of equipment is a small rubber mat. On it, they strike unusual poses which are held for minutes at a time. An instructor goes from student to student urging them to relax and breathe deeply, while inspecting their posture. In the end, through the art of yoga they hope to balance their body, mind, and spirit. Yoga originated in India over 2,000 over years ago. The first yogis weren’t looking to lose weight or get themselves in great shape. Instead, they practise yoga to help them achieve liberation. Yoga became an important part of Hindu culture, and it is mentioned in nearly all of the religion’s ancient scriptures. It wasn’t until the 19th century, however, that Westerners took notice of yoga. In the 1890s, Swami Vievekananda became the first yoga teacher to take on Western students when he toured the US and Europe. His lessons focused primarily on the spiritual aspects, and his speeches intrigued many intellectuals, but it would take some time before yoga would catch on with the masses. That didn’t happen until the 1980s when many Americans and Europeans embraced yoga during a worldwide exercise boom. Yet once it took hold, yoga has increased popularity year by year. It is estimated that over 20 million Americans now practice yoga regularly. A main reason why contemporary people are hooked on yoga is that it helps to relieve work-related stress. Students are taught to breathe slowly and deeply while concentrating on the present moment and letting go of the past. The challenging postures help to balance the negative effects people experience from sitting in chairs all day. The poses also help people to regain flexibility and improve circulation, which is particularly useful to the elderly. As yoga became commercialized in the West, many new branches were formed. Ashtanga yoga moves at a fairly quick pace, flowing from pose to pose, power yoga, on the other hand, offers workouts that are designed to increase strength. Another popular style, hot yoga, has students practise in hot environments to help them burn more calories. If you are thinking of studying yoga, try them all and let your heart decide which one is best for you.
8. Who would be most interested in practising yoga?

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Clean and Popular
Wind power is a very clean source of energy. This is how wind power works. Wind makes windmills spin. When the windmills spin, they make electricity. Then we can use the electricity. Many people think that wind power is new, but that is not true. For thousands of years, people have used wind to sail boats and move water. We still do those things today, but these days we mostly use wind power to make electricity. Wind power is a very popular source of energy. Most people think that should use it more and more. First of all, it is clean. Windmills don’t pollute the environment at all. Second, we can use wind power forever. After all, we will always have wind. In addition, wind power is cheap, and it is getting even cheaper. A lot of people don’t understand wind power very well. They believe that there are problems with wind power, but many of those problems are not real. For example, some people say that windmills are dangerous for birds. That used to be true, but it isn’t true anymore. Old windmills killed birds because they spun very fast. New windmills spin slowly, and they aren’t dangerous for birds. However, there are real problems with windmills. One problem is that many people think windmills are very ugly. This is a problem for some people, because windmills are often in very pretty areas. Besides, wind doesn’t blow all the time, so we can’t use wind power all year round. Finally, windmills are noisy. Wind power is becoming more and more common. Right now, more than 80 countries use wind power. About 2.5 percent of the world’s power comes from the wind. For some countries, that number is a lot higher. Wind power gives Denmark more than 25 percent of its electricity.
3. The word “it” in paragraph 4 refers to _________

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Inside the Mind of a Sushi Legend
During our lives, it is likely we will have not one, but several careers. People change jobs due to boredom, to earn more money, or because they want to experience more from life. Although this certainly brings variety to life, it also prevents workers from achieving mastery in their craft. This is what makes Sukiyabashi Jiro so incredible. For the past 75 years, he was dedicated his life to one goal: perfecting his technique so that he can make the world’s best sushi. In the documentary Jiro: Dreams of Sushi, viewers get a peek inside the life of this genius. For Jiro, who owns a three-star Michelin restaurant, sushi is not simply taking raw fish, vinegar, and rice, and arranging them together. He insists that every detail must be perfect. Watching him at work is similar to seeing an artist in action. Yet, the true key to his success is not creative imagination: it’s his dedication and repetition. Jiro has kept the same daily schedule for decades. As he goes about his tasks, he always searches for small ways to improve his craft. Jiro won’t accept anything less than the best. He has committed to using only the freshest ingredients, and he’ll do whatever it takes to get them. This means heading down to the local fish market daily to purchase fish which has just been caught that day. Jiro only deals with the top fish dealer, who is also a master of his trade. This seller reserves only the best of the best for Jiro, which Jiro inspects closely before making his choices. Back at the shop, the sushi rice is also prepared with delicate care. If he senses something is not up to standards, he will have his employees trash it and start all over again. At the age of 85, Jiro is aware that he won’t be able to continue making sushi forever. Therefore, he has been training his two middle-aged sons for many years to learn his techniques and philosophies. His eldest son, Yamamoto, works side-by-side with Jiro to this day. His younger son, Takashi, has opened his own sushi restaurant elsewhere in Tokyo. In the film, both sons discuss how difficult it is to live up to their famous father’s expectations and match his rigorous work ethic. To learn more about Jiro and his methods, be sure to catch this fascinating film.
4. The word “_rigorous_” in paragraph 3 is closest in meaning to __________

Fill in each numbered blank with one suitable word or phrase

There are many reasons (1) _____ taking regular time with our family is important:

It (2) _____ a place to listen, teach, learn, and (3) _____ ourselves freely and safely. It provides (4) _____ to discuss family joys, issues, and problems. Family members can practice skills in a non-threatening (5) _____. Families are a (6) _____ part of our society and the fabric of our communities - we spend (7) _____ time together to get our feelings (8) _____ belonging, our values, support and understanding. It helps (9) _____ family members together and feel safe in today's world where (10) _____ can lead to family disintegration.

(10) ________

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Thanks to computers, we can calculate difficult mathematic formula __________ lightning speed.

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The Brain: Myths and Facts
There are a lot of myths about the human brain. We are going to tell you a little about these myths, and we are also going to give you the truth. One of the biggest myth is that we only use 10 percent of our brains. The next part of that myth is that if we can learn to use the rest of our brains, then we will be much smarter. People say this all the time, but it is absolutely not true. The truth is that although we don’t know everything about the human brain, we know that each part of it has an important function. Modern scientists call the “10 percent myth” ridiculous. The other most popular myth is about being “right brained” or “left brained”. According to this myth, people who use the right side of their brains tend to be more artistic and creative. People who use the left side of their brains tend to be better at maths and science. This myth is as popular as the 10 percent myth, and it is also wrong. In 2013, a study at an American university examined the right brain and left brain myth. According to the study, we use both sides of our brains equally. It is true that we use different parts of our brains for different things: We use our left side for language more, and our right side when we need to pay attention. But there is no evidence that creative people use the right side more, or that scientific people use the left side more. We have talked about myths, so let’s look at a few interesting facts about the brain. First of all, the brain feels no pain. Second, about 75 percent of the brain is made of water. It is also the fattest organ in your body. Another interesting fact about the brain is that around the time you turn 18 years old, it stops growing.
5. The word “_ridiculous_” in paragraph 2 is closest in meaning to ________

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Nam will probably be there.

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Getting Focused and Flexible with Yoga
In a small room, men and women are getting a great workout. However, there are no weights in this gym. The only piece of equipment is a small rubber mat. On it, they strike unusual poses which are held for minutes at a time. An instructor goes from student to student urging them to relax and breathe deeply, while inspecting their posture. In the end, through the art of yoga they hope to balance their body, mind, and spirit. Yoga originated in India over 2,000 over years ago. The first yogis weren’t looking to lose weight or get themselves in great shape. Instead, they practise yoga to help them achieve liberation. Yoga became an important part of Hindu culture, and it is mentioned in nearly all of the religion’s ancient scriptures. It wasn’t until the 19th century, however, that Westerners took notice of yoga. In the 1890s, Swami Vievekananda became the first yoga teacher to take on Western students when he toured the US and Europe. His lessons focused primarily on the spiritual aspects, and his speeches intrigued many intellectuals, but it would take some time before yoga would catch on with the masses. That didn’t happen until the 1980s when many Americans and Europeans embraced yoga during a worldwide exercise boom. Yet once it took hold, yoga has increased popularity year by year. It is estimated that over 20 million Americans now practice yoga regularly. A main reason why contemporary people are hooked on yoga is that it helps to relieve work-related stress. Students are taught to breathe slowly and deeply while concentrating on the present moment and letting go of the past. The challenging postures help to balance the negative effects people experience from sitting in chairs all day. The poses also help people to regain flexibility and improve circulation, which is particularly useful to the elderly. As yoga became commercialized in the West, many new branches were formed. Ashtanga yoga moves at a fairly quick pace, flowing from pose to pose, power yoga, on the other hand, offers workouts that are designed to increase strength. Another popular style, hot yoga, has students practise in hot environments to help them burn more calories. If you are thinking of studying yoga, try them all and let your heart decide which one is best for you.
3. The word “that” in paragraph 2 refers to __________

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions:
Butterflies are among the most extensively studied insects - an estimated 90 percent of the world's species have scientific names. As a consequence, they are perhaps the best group of insects for examining patterns of terrestrial biotic diversity and distribution. Butterflies also have a favorable image with the general public. Hence, they are an excellent group for communicating information on science and conservation issues such as diversity.
Perhaps the aspect of butterfly diversity that has received the most attention over the past century is the striking difference in species richness between tropical and temperate regions.
For example, in 1875 one biologist pointed out the diversity of butterflies in the Amazon when he mentioned that about 700 species were found within an hour's walk, whereas the total number found on the British islands did not exceed 66, and the whole of Europe supported only 321. This early comparison of tropical and temperate butterfly richness has been well confirmed. A general theory of diversity would have to predict not only this difference between temperate and tropical zones, but also patterns within each region, and how these patterns vary among different animal and plant groups. However, for butterflies, variation of species richness within temperate or tropical regions, rather man between them, is poorly understood. Indeed, comparisons of numbers of species among the Amazon basin, tropical Asia, and Africa are still mostly "personal communication" citations, even for vertebrates, In other words, unlike comparison between temperate and tropical areas, these patterns are still in the documentation phase.
In documenting geographical variation in butterfly diversity, some arbitrary, practical decisions are made. Diversity, number of species, and species richness are used synonymously; little is known about the evenness of butterfly distribution. The New World butterflies make up the preponderance of examples because they are the most familiar species. It is hoped that by focusing on them, the errors generated by imperfect and incomplete taxonomy will be minimized.

The word “they” in paragraph 1 refer to     .

Chọn câu đồng nghĩa:
The patient recovered more rapidly than expected.

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There are three valid arguments to support the preservation of endangered species. Aesthetic justification contends that biodiversity contributes to the quality of life because many of the endangered plants and animals are particularly appreciated for their unique physical beauty. The aesthetic role of nature in all its diverse forms is reflected in the art and literature of every culture attaining symbolic status in the spiritual life of many groups. According to the proponents of the aesthetic argument, people need nature in all its diverse and beautiful forms as part of the experience of the world. Another argument that has been put forward, especially by groups in the medical and pharmacological fields, is that of ecological self-interest. By preserving all species, we retain a balance of nature that is ultimately beneficial to humankind. Recent research on global ecosystems has been cited as evidence that every species contributes important or even essential functions that may be necessary to the survival of our own species. Some advocates of the ecological argument contend that important chemical compounds derived from rare plants may contain the key to a cure for one of the diseases currently threatening human beings. If we do not protect other species, then they cannot protect us. Apart from human advantage in both the aesthetic and ecological arguments, the proponents of a moral justification contend that all species have the right to exist, a viewpoint stated in the United Nations World Charter for Nature, created in 1982. Furthermore, if humankind views itself as the stewards of all the creatures on Earth, then it is incumbent upon human beings to protect them, and to ensure the continued existence of all species. Moral justification has been extended by a movement called “deep ecology,” the members of which rank the biosphere higher than people because the continuation of life depends on this larger perspective. To carry their argument to its logical conclusion, all choices must be made for the biosphere, not for people.
4. Which of the arguments supports animal rights?

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions :
How is global warning affecting you? Many people in the world would not know how to answer this question as they do not see any sort of change in climate. The people who do not notice it tend to live in cities where the climates are already (1) _______. In essence, they mostly live indoors. If it is raining, they stay inside. If it is too cold or too hot, they turn on the heat or their air conditioning (2) _______. For farmers and others who live closer to the land; however, global warming is not something they are (3) _______ from. Although they cannot prove on any given day that the weather, extreme or mild, has anything to do with climate change, they can say over time that things are beginning to seem different. They notice that flowers and other plants are blooming earlier in northern regions of the world’s continents. This causes them to change planting (4) _______ for crops in some cases. (5) _______ farmers are facing more floods and droughts in our country and elsewhere

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______ been diverted, they would have arrived early.

Rewrite the sentence:
“Let’s snorkel in the beach near the hotel.” He said.

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The Great Energy Debate
Modern civilization is heavily dependent on energy. Without reliable power sources, we couldn’t operate machines, use transportation, communicate via Internet, or do many other things. Although everyone recognizes the importance of energy, deciding what kind of energy the world should use in the future is not a simple task. The two leading candidates for this role are green energy and nuclear energy. Currently, most of the energy we use is derived from fossil fuels. Although this energy source has got us this far, there are several problems with it. For starters, it is a finite resource which is quickly running out. Some analysts have even estimated that the Earth could run out of coal and oil within the next 50 years. Burning fossil fuels also creates large amount of pollution, which is harmful to the environment. Although fossil fuels still provide the majority of our power, governments are seeking better energy sources to use going forward. Green energy is one option that is becoming increasingly attractive. It includes technologies such as solar, wind, and hydro power. These are seen as clean sources of energy because they cause very little pollution. In addition, they are completely renewable, so there is no danger that it will run out. The major disadvantage with green energy sources is that they are not cheap. The other alternative is nuclear power. Like green energy, it is also a renewable source of power that will not run out, and it also doesn’t produce air pollution. In addition, nuclear power is more reliable than green energy, as it doesn’t depend on sunshine, rain, or wind to operate. The major issues with nuclear power are safety concerns and nuclear waste. Nuclear power plants create a considerable amount of nuclear waste which is extremely hazardous to people’s health. If they happen to have a meltdown, this could destroy the surrounding area for years to come. The recent nuclear disaster in Fukushima, Japan brought this reality into the spotlight once again. In response, Germany announced it would close down eight of its nuclear plants immediately, and close the rest by 2022. Meanwhile, other nations refuse to give up on nuclear power, stating that these disasters are rare. The debate of whether to use green or nuclear power will likely continue for some time. In the end, it is quite possible that both energy sources will be used to fuel our planet.
2.  What is the major problem with using fossil fuels?

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It's only 36 centimeters tall, but to fans throughout the world, it represents the highest achievement in football. Every four years, teams from all over the globe compete to take home the FIFA World Cup Trophy, yet nobody ever does. Do you know why? Nobody ever takes it home because the 18-carat gold trophy is kept under lock and key by FIFA (Federation Internationale de Football Association). The champions of each World Cup tournament receive only a replica. This is to protect the valuable prize from thieves, who have stolen the World Cup trophy twice in its 75-year history. The little trophy has certainly had a troubled existence. The original trophy was made by a French sculptor, Abel LaFleur, and was called the "Jules Rimet Cup," in honor of the founder of the World Cup tournament. Sometime during the first three World Cup events (1930, '34 and '38), the name changed to simply the "World Cup." Then during World War II, not much was seen or heard of the trophy. It was being kept hidden in a shoe box under the bed of Dr. Ottorino Barassi, the Italian vice-president of FIFA, to prevent it from falling into the hands of the Nazi army. Although the trophy made it safely through the war, it didn't fare so well during the turbulent 1960s. In 1966, the Cup was stolen during a public showing of the trophy prior to the World Cup tournament in England. Luckily, it was found a short time later none the worse for wear in a trash container, by a little dog named Pickles. Four years later, Brazil earned permanent possession of the original trophy by winning its third World Cup title. Unfortunately, the trophy was stolen a second time, in 1983, and was never recovered. The Brazilian Football Association had to have a duplicate trophy made. After the first trophy became the possession of Brazil's football association, a new World Cup Trophy for FIFA was designed by an Italian artist, Silvio Gazazniga, in 1974. This trophy cannot be won outright, but remains in the possession of FIFA, and rest assured they are keeping a close eye on it. Today, World Cup winners are awarded a replica of the trophy that is gold-plated, rather than solid gold like the real one. Gazazniga's World Cup trophy weighs almost five kilograms. Its base contains two layers of a semi-precious stone called malachite, and has room for 17 small plaques bearing the names of the winning teams -enough space to honor all the World Cup champions up to the year 2038. After that, a new trophy will have to be made.
1. This reading is mainly about......

In the world of ---143--- apps, those developed by Arvedlon, Inc., stand out for their innovation and ease of use. The newly released Forward Path app ---144--- tablets and smartphones are no exception. Forward Path connects with home exercise equipment such as stationary bicycles and rowing machines. Users can select video footage of dozens of real-world routes. Then they can choose from several speed options ---145--- the video to the pace of their workouts. ---146---. While nothing can replace an outdoor workout, Forward Path comes closer than any other app currently on the market. Our testers highly recommend it.

143................

Those letters _____ now. You can do the typing later.

(393)______